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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, thigh, meat only, cooked, fried.

Nutrient	Amount and Unit	Percentage
Water	59.31 g	59.31%
Energy (calorie)	218 kcal
Energy (joule)	912 kJ
Protein	28.18 g	28.18%
Total lipid (fat)	10.3 g	10.3%
Ash	1.04 g	1.04%
Carbohydrate, by difference	1.18 g	1.18%
Fiber, total dietary	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.46 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	199 mg	0.20%
Potassium, K	259 mg	0.26%
Sodium, Na	95 mg	0.10%
Zinc, Zn	2.79 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.027 mg
Selenium, Se	20.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.088 mg
Riboflavin	0.255 mg
Niacin	7.12 mg	0.01%
Pantothenic acid	1.285 mg
Vitamin B-6	0.38 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin B-12	0.33 µg
Retinol	21 µg
Vitamin A, IU	70 IU
Vitamin D (D2 + D3)	0.2 µg
Vitamin D3 (cholecalciferol)	0.2 µg
Vitamin D	8 IU
Fatty acids, total saturated	2.78 g	2.78%
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.07 g	0.07%
16:0 hexadecanoic, palmitic fatty acid	1.9 g	1.9%
18:0 octadecanoic, stearic fatty acid	0.7 g	0.7%
Fatty acids, total monounsaturated	3.82 g	3.82%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.46 g	0.46%
18:1 undifferentiated	3.26 g	3.26%
20:1 eicosenoic, gadoleic	0.05 g	0.05%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	2.43 g	2.43%
18:2 undifferentiated	2.04 g	2.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.14 g	0.14%
20:5 n-3 (EPA)	0.01 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.05 g	0.05%
Cholesterol	102 mg	0.10%
Tryptophan	0.329 g	0.33%
Threonine	1.188 g	1.19%
Isoleucine	1.486 g	1.49%
Leucine	2.115 g	2.12%
Lysine	2.384 g	2.38%
Methionine	0.778 g	0.78%
Cystine	0.362 g	0.36%
Phenylalanine	1.121 g	1.12%
Tyrosine	0.951 g	0.95%
Valine	1.397 g	1.40%
Arginine	1.697 g	1.70%
Histidine	0.874 g	0.87%
Alanine	1.534 g	1.53%
Aspartic acid	2.504 g	2.50%
Glutamic acid	4.257 g	4.26%
Glycine	1.382 g	1.38%
Proline	1.172 g	1.17%
Serine	0.973 g	0.97%